Banana Bread For One

Dessert 4 Brekki, No-Sharing Required, Single Serve Snacks

Prep Prep Time: 5 minutes bake 25 minutes Serves 1 Ingredients 2 small riped bananas/1 large banana  2/3 cup oats 3 tbsp coconut sugar 1 egg 1/2 tsp baking soda Instructions Step 1 Blend the ingredients together Step 2 Spray and pour into a ramekin Step 3 Bake @350F...

5 OATstanding Recipes

Healthy Snacks, Posts

Got a surplus of oats sitting in your pantry? Perfect—because we’ve got five irresistibly easy oatmeal-based recipes that’ll put those wholesome oats to delicious use. These treats are the best kind of multitaskers: they taste like dessert, but they’re made with...

Easy Blueberry Crumble

Dessert 4 Brekki, OATstanding Recipes

Prep Prep Time: 10 minutes bake 25 minutes Serves 4-6 Ingredients 1 ½ cups blueberries  ½ tbsp cornstarch  2 tbsp monk fruit sweetener  1 lemon juiced  ⅔ cup oats  ⅓ cup flour  ⅓ cup coconut sugar  ¼ cup Lifeway Blueberry Kefir/milk 2 tbsp coconut/olive oil ...

High Protein Breakfast Whoopie Pies

Dessert 4 Brekki, High Protein Snacks, OATstanding Recipes

Prep Prep Time: 10 minutes bake 10 minutes Serves 3 Ingredients 1 cup oats 1/4 cup almond butter 3 tbsp maple syrup 1 vanilla yogurt cup – I used Forager Project yogurt 1/4 cup protein powder 2 tbsp oat flour Instructions Step 1 mix oats, almond butter and maple...

No-Bake Cheesecake Batter

5 Minute Snacks, High Protein Snacks, No-Sharing Required

Prep Prep Time: 5-10 minutes freeze 30 minutes Serves 1 Ingredients 1/2 cup yogurt  1 tbsp protein powder  2 tbsp cream cheese  2 tsp vanilla pudding mix  1tsp vanilla extract  *optional – 2 tbsp chocolate chips Instructions Step 1 mix the ingredients well...