Behind the snack

Your Source For Healthy + Delish Snacks

All Recipes
3 Ingredient Protein Peanut Butter bites

3 Ingredient Snacks

There’s no better combo than snacks that are tasty but also easy to make!

yes
Froyo Banana Snickers Bars

Frozen Treats

I’m a believer that frozen treats/ice cream are good for all yeat round – nothing beats it.

Yes
Homemade Healthier Butterfingers

Healthier Swaps

Eating healthy shouldn’t mean not having your fav junk food! 

YES
Raspberry Froyo Bites

5 Minute Recipes

Snacks shouldn’t need to take long to prepare! Have these ready in minutes.

yes
Froyo Banana Snickers Bars

No Bake Snacks

Turning on the oven can seem like a chore so here are no bake recipes 🙂

Yes

Healthier Reese’s Puffs Cereal

by | March 19, 2025 | Healthy Snacks, Swaps, Vegan Snacks | 0 Comments

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Childhood Faves… but made healthier!

by | March 19, 2025 | Healthy Snacks | 0 Comments

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Baked Crunchy Pasta Chips

by | March 17, 2025 | 3 Ingredient Snacks, 5 Minute Snacks, Bite Sized Snacks, Healthy Snacks, Vegan Snacks | 0 Comments

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No Bake Twix Bites

by | March 16, 2025 | Bite Sized Snacks, Healthy Snacks, No Bake, Swaps, Vegan Snacks | 0 Comments

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Protein Peanut Butter Bagel

by | March 13, 2025 | 3 Ingredient Snacks, Healthy Snacks, High Protein Snacks, No-Sharing Required | 0 Comments

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Giant Double Chocolate Protein Cookie

by | March 10, 2025 | 5 Minute Snacks, Healthy Snacks, High Protein Snacks, No-Sharing Required | 0 Comments

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Almond Butter Crunch Cups

by | March 9, 2025 | 3 Ingredient Snacks, 5 Minute Snacks, Chocolatey Snack, Healthy Snacks, No Bake, Vegan Snacks | 0 Comments

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Lazy Single Serve Banana Bread

by | March 6, 2025 | Dessert 4 Brekki, Healthy Snacks, No-Sharing Required | 0 Comments

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Super Easy Homemade Chocolate Sauce

by | March 4, 2025 | Chocolatey Snack, Healthy Snacks, Swaps | 0 Comments

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Easy Crispy Facon

by | February 27, 2025 | Healthy Snacks, Swaps, Vegan Snacks | 0 Comments

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behind the snack

About Me

I’ve started my health journey fairly young, at around 12-13 years old. The main reason I wanted to become healthier was because of the way it made me feel.

I have tried everything. Every diet, meal plan, food method… but all of them just felt too restrictive and not the way I’d want to live my life…

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