Dessert 4 Brekki, Healthy Snacks, No-Sharing Required, Vegan Snacks
Prep Prep Time: 5-10 minutes cook 10 minutes Serves 1-2 Ingredients 1 cup berries (I mixed chopped strawberries and blueberries) 1 tbsp water 1/2 cup oats 3 tbsp maple syrup (I used sugar-free) 1 tbsp nut butter 1-2 tbsp milk 1/2 tsp cinnamon Instructions Step 1...
Bite Sized Snacks, Healthy Snacks, No Bake, Vegan Snacks
Prep Prep Time: 10 minutes freeze 20 minutes Serves 8 dates Ingredients 2/3 cup shredded coconut 1/4 cup sugar free maple syrup/honey 2 tbsp peanut butter 8 dates 1/4 cup chocolate chips Instructions Step 1 start by toasting your coconut flakes – I did this...
Healthy Snacks, High Protein Snacks, No-Sharing Required
Prep Prep Time: 10 minutes bake 25 minutes Serves 1 bagel Ingredients Blueberry Jam: 1/2 cup bluberries 1-2 tsp maple syrup 1 tbsp water Bagel: 1/4 cup blueberry jam 1/3 cup yogurt 1/2 cup flour Cream Cheese: 2 tbsp blueberry jam 3 tbsp cream cheese Instructions...
Healthier Cookies, Healthy Snacks, Vegan Snacks
Prep Prep Time: 5-10 minutes bake 10 minutes Serves Servings: 4 (3 fries is a serving) Ingredients 1/4 cup almond flour 2 tbsp peanut butter 1/4 cup sugar free maple syrup 1/4 cup flour 1/2 tsp vanilla extract Chocolate chips 1/4 tsp baking soda Dash of salt...
Healthy Snacks, Swaps, Vegan Snacks
Prep Prep Time: 10 minutes bake 8 minutes Serves Servings: 1 Ingredients 🥜 peanut butter cereal: 1/4 cup pb2 tbsp maple syrup 1/4 cup oat flour 🍫 chocolate cereal:1/4 cup nut butter1 tbsp maple syrup 2 tbsp cocoa powder 3-4 tbsp oat flour Instructions Step 1 mix the...
